Below you will find the programs I am offering. Each related to a certain theme. During our intake we will determine what would serve your needs. Each program is set-up modular and can be customized to your wishes.

Program Personal Development

Utilize your strengths and develop your talents. Empower yourself and strengthen your self-awareness and trust. Be the captain in your life.

Program Mindful in your life

Bring your attention back to the here and now in full awareness. De-activate your autopilot, learn to better handle stress and find peace in your body and mind.